Jennifer Nicole Lee has been noted down as one of the planet's most accomplished top fitness models and world wellbeing, way of life, and beauty icons. With over 45 mag covers in under four years, “JNL” has become the go to guru on glamour, fitness and health, building her brands on her success of her weight loss journey. With so many columns of accolades, and being a highly sought after super fitness model, it only appeared natural that JNL penned a book based on her secrets to a horny, strong, sleek physique. This 36 year old married mom didn't stop there.
In her “Fitness Model Diet” book, she also revealed her top trade secrets to time management, make up tips, healthy fat blasting recipes, including a personal look into a week in her life chronicled in a diary format, as she writes her own true experiences in first person. With so much precious information in between 2 hard covers, its no wonder that this book has been an overnight hit in the health, wellness, and fitness sector, including being inside the swag bags of all top celebrity events. 
. In honor of this mega hits one year anniversary this October 2011, JNL and her team are going over and above with key note speaking engagements, free book give aways, special celebrity appearances, book contests, plus so much more. JNL and her team will update all thru her own official YouTube channel at JNLYouTube. When asked how it felt to touch and induce so many with this best seller, JNL replied “I have a belief in not waiting on inspiration, but rather seeking it out. This book is my present to so many ladies that did not have a blue print of fitness and beauty success at their fingertips.
Now they have the go to source of all things that matter so a super fitness model, and they can get instant inspiration and information-from my personal trial and error. I have taken out all the guess work, giving my ‘sisters’ their own womanly empowerment that may be a timeless classic.”. With the successful sales of the hard copy book, JNL went into the recording studios to record the audio version of the book, available for download at JNLAudioBook. This 2nd book by JNL will not be the last she says. “I really like to write, share, and empower. My third book, which is a good each day gourmet cook book with an entertaining spin will awaken the connoisseur cook inside all of us, letting us to really eat and enjoy food through celebration, not deprivation.
Some of my all-time fave recipes are in there, which have been reinvented to be fitter, and also chock full of super food ingredients, which are age defying and energy boosting.” The Jennifer Nicole Lee Fun Fit Gourmet will be out January 2012. For more information, feel free to visit JenniferNicoleLee.
Have bottles of juice in the refrigerator or make a massive pot of soup on the weekend and it is going to be open to you through the whole week.
Methods include : * dumping fast food, fried food, sugary snacks, and soda * eating smaller and more frequent meals * cooking at home instead of going out * eating more fruits, veggies, and lean meat * avoiding late night sugary snacks before bedtime These are merely a few ideas to improve your diet.
Nevertheless, there is instant fulfillment in seeing those fats expelled out of your body instantly.
So you have swum two k’s in cold water and you get out feeling starving hungry and what do you do? You go and stuff yourself mad with a huge meal to gorge your appetite.